| July 2024 |
| Sun 21: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
82.55g |
|
107.70g |
|
-
|
-
|
| Fri 19: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
40.23g |
|
135.47g |
|
-
|
-
|
| Thu 18: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
75.84g |
|
289.41g |
|
-
|
-
|
| Wed 17: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
79.75g |
|
274.80g |
|
-
|
-
|
| Tue 16: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
113.64g |
|
146.45g |
|
-
|
-
|
| Mon 15: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
77.82g |
|
141.65g |
|
-
|
-
|
| Sun 14: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
82.06g |
|
279.82g |
|
-
|
-
|
| Sat 13: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
89.46g |
|
261.51g |
|
-
|
-
|
| Fri 12: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
131.40g |
|
174.80g |
|
-
|
-
|
| Thu 11: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
83.84g |
|
287.73g |
|
-
|
-
|
| Wed 10: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
88.49g |
|
202.28g |
|
-
|
-
|
| Tue 9: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
75.68g |
|
159.99g |
|
-
|
-
|
| Sun 7: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
42.35g |
|
61.46g |
|
-
|
-
|
| Fri 5: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
102.98g |
|
253.61g |
|
-
|
-
|
| Thu 4: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
147.82g |
|
141.43g |
|
-
|
-
|
| Wed 3: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
94.51g |
|
164.56g |
|
-
|
-
|
| Tue 2: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
98.83g |
|
209.65g |
|
-
|
-
|
| Mon 1: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
100.57g |
|
195.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
114.41g |
|
213.96g |
|
-
|
-
|
| Sat 29: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
133.36g |
|
208.16g |
|
-
|
-
|
