merysun65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 548 * 37%
Fat:
 
Prot:
 
Carbs:
20.03g
 
35.24g
 
59.07g
- -
Sat 8: 470 * 31%
Fat:
 
Prot:
 
Carbs:
21.26g
 
15.92g
 
51.47g
- -
Fri 7: 1084 * 73%
Fat:
 
Prot:
 
Carbs:
53.12g
 
79.70g
 
70.62g
- -
Thu 6: 1143 * 77%
Fat:
 
Prot:
 
Carbs:
59.06g
 
58.94g
 
101.25g
- -
Wed 5: 1881 * 126%
Fat:
 
Prot:
 
Carbs:
131.54g
 
94.39g
 
79.34g
- -
Tue 4: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
48.20g
 
40.43g
 
148.26g
- -
Mon 3: 784 * 53%
Fat:
 
Prot:
 
Carbs:
54.86g
 
50.47g
 
21.22g
- -
Sun 2: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
75.49g
 
85.98g
 
49.89g
- -
Sat 1: 2203 * 148%
Fat:
 
Prot:
 
Carbs:
37.48g
 
36.09g
 
561.40g
- -
May 2024
Fri 31: 1206 * 81%
Fat:
 
Prot:
 
Carbs:
75.73g
 
86.74g
 
46.26g
- -
May 2021
Tue 18: 2254 * 151%
Fat:
 
Prot:
 
Carbs:
70.95g
 
83.34g
 
270.64g
- -
Mon 17: 2007 * 134%
Fat:
 
Prot:
 
Carbs:
26.89g
 
70.10g
 
106.73g
- -
Sun 16: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
33.99g
 
64.25g
 
79.53g
- -
Sat 15: 1829 * 123%
Fat:
 
Prot:
 
Carbs:
84.55g
 
48.87g
 
217.39g
- -
Fri 14: 1471 * 99%
Fat:
 
Prot:
 
Carbs:
75.91g
 
61.16g
 
137.95g
- -
Thu 13: 2316 * 155%
Fat:
 
Prot:
 
Carbs:
63.99g
 
167.34g
 
258.22g
- -
November 2019
Fri 8: 14 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
3.70g
- -
Thu 7: 630 * 86%
Fat:
 
Prot:
 
Carbs:
35.42g
 
30.97g
 
55.72g
- -
Wed 6: 939 * 129%
Fat:
 
Prot:
 
Carbs:
41.51g
 
51.78g
 
90.35g
- -
Mon 4: 1211 * 166%
Fat:
 
Prot:
 
Carbs:
75.96g
 
41.58g
 
93.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.