chuprinanv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 18: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
71.07g
 
47.58g
 
78.17g
- -
February 2024
Fri 2: 854 * 61%
Fat:
 
Prot:
 
Carbs:
40.22g
 
51.96g
 
72.69g
- -
December 2023
Thu 7: 250 * 18%
Fat:
 
Prot:
 
Carbs:
9.86g
 
26.13g
 
11.96g
- -
Wed 6: 152 * 11%
Fat:
 
Prot:
 
Carbs:
3.30g
 
18.89g
 
10.10g
- -
Tue 5: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
68.63g
 
52.81g
 
62.38g
- -
Mon 4: 1474 * 106%
Fat:
 
Prot:
 
Carbs:
99.03g
 
78.63g
 
66.99g
- -
Sun 3: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
82.94g
 
40.88g
 
113.14g
- -
Sat 2: 576 * 41%
Fat:
 
Prot:
 
Carbs:
45.11g
 
22.96g
 
21.10g
- -
Fri 1: 1965 * 141%
Fat:
 
Prot:
 
Carbs:
126.39g
 
81.37g
 
135.62g
- -
November 2023
Thu 30: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
95.29g
 
62.48g
 
82.57g
- -
Wed 29: 507 * 36%
Fat:
 
Prot:
 
Carbs:
37.78g
 
15.86g
 
27.00g
- -
Tue 28: 964 * 69%
Fat:
 
Prot:
 
Carbs:
34.71g
 
43.39g
 
117.37g
- -
Mon 27: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
65.85g
 
49.47g
 
76.48g
- -
Sun 26: 1127 * 81%
Fat:
 
Prot:
 
Carbs:
53.64g
 
80.01g
 
80.46g
- -
Sat 25: 1460 * 105%
Fat:
 
Prot:
 
Carbs:
67.60g
 
91.84g
 
115.58g
- -
Fri 24: 1220 * 88%
Fat:
 
Prot:
 
Carbs:
46.35g
 
75.84g
 
123.24g
- -
Thu 23: 1557 * 112%
Fat:
 
Prot:
 
Carbs:
83.34g
 
59.77g
 
141.89g
- -
Wed 22: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
43.62g
 
63.87g
 
106.22g
- -
Tue 21: 1508 * 108%
Fat:
 
Prot:
 
Carbs:
97.86g
 
61.25g
 
97.67g
- -
Mon 20: 1420 * 102%
Fat:
 
Prot:
 
Carbs:
63.54g
 
58.09g
 
156.71g
- -
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