olgalebedeva15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 964 * 64%
Fat:
 
Prot:
 
Carbs:
31.44g
 
114.52g
 
49.93g
- -
August 2024
Sat 24: 346 * 23%
Fat:
 
Prot:
 
Carbs:
17.80g
 
17.50g
 
29.00g
- -
Fri 9: 133 * 9%
Fat:
 
Prot:
 
Carbs:
6.90g
 
0.83g
 
16.42g
- -
Thu 8: 884 * 59%
Fat:
 
Prot:
 
Carbs:
38.76g
 
89.53g
 
38.83g
- -
Wed 7: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
56.82g
 
72.59g
 
92.76g
- -
Sat 3: 589 * 39%
Fat:
 
Prot:
 
Carbs:
31.20g
 
36.64g
 
40.41g
- -
Fri 2: 987 * 66%
Fat:
 
Prot:
 
Carbs:
41.10g
 
78.35g
 
74.85g
- -
July 2024
Sat 27: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
40.29g
 
72.32g
 
83.43g
- -
Fri 26: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
38.33g
 
62.27g
 
121.19g
1866*  786
Thu 25: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
48.44g
 
77.73g
 
95.61g
1955*  800
Wed 24: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
41.73g
 
69.89g
 
102.32g
2248*  998
Tue 23: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
48.73g
 
92.68g
 
122.38g
1646*  140
Mon 22: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
61.93g
 
81.25g
 
160.30g
1929*  323
Sun 21: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
28.55g
 
51.72g
 
73.37g
1887*  766
Sat 20: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
57.66g
 
66.82g
 
135.64g
- -
Fri 19: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
45.50g
 
27.93g
 
127.05g
- -
Thu 18: 1310 * 87%
Fat:
 
Prot:
 
Carbs:
51.15g
 
59.20g
 
151.61g
- -
Wed 17: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
59.11g
 
51.66g
 
156.79g
- -
Tue 16: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
52.43g
 
90.62g
 
135.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.