| August 2022 |
| Fri 5: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
28.10g |
|
125.09g |
|
-
|
-
|
| Thu 4: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
66.11g |
|
315.98g |
|
-
|
-
|
| Wed 3: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
84.09g |
|
227.41g |
|
-
|
-
|
| Tue 2: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
59.10g |
|
242.04g |
|
-
|
-
|
| Mon 1: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
71.91g |
|
254.96g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
48.86g |
|
237.66g |
|
-
|
-
|
| Sat 30: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
50.90g |
|
285.48g |
|
-
|
-
|
| Fri 29: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
21.88g |
|
121.94g |
|
-
|
-
|
| Thu 28: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
75.21g |
|
293.24g |
|
-
|
-
|
| Wed 27: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
85.79g |
|
302.07g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
42.31g |
|
79.33g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
58.86g |
|
177.97g |
|
-
|
-
|
| Thu 17: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
54.84g |
|
209.18g |
|
-
|
-
|
| Wed 16: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
47.92g |
|
200.46g |
|
-
|
-
|
| Tue 15: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
60.28g |
|
318.55g |
|
-
|
-
|
| Mon 14: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
69.49g |
|
264.62g |
|
-
|
-
|
| Sun 13: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
36.32g |
|
213.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
19.01g |
|
203.71g |
|
-
|
-
|
| Wed 1: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
37.59g |
|
128.94g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
29.47g |
|
108.54g |
|
-
|
-
|
