| September 2022 |
| Fri 30: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
44.85g |
|
133.44g |
|
-
|
-
|
| Thu 29: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
41.22g |
|
153.55g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
16.48g |
|
134.16g |
|
-
|
-
|
| Sun 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
38.34g |
|
177.72g |
|
-
|
-
|
| Sat 26: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
62.53g |
|
188.64g |
|
-
|
-
|
| Fri 25: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
25.77g |
|
123.19g |
|
-
|
-
|
| Thu 24: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
62.51g |
|
195.32g |
|
-
|
-
|
| Wed 23: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
50.88g |
|
246.28g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
29.92g |
|
136.83g |
|
-
|
-
|
| Sun 14: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
25.04g |
|
195.23g |
|
-
|
-
|
| Wed 10: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
43.09g |
|
141.13g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
13.26g |
|
90.68g |
|
-
|
-
|
| Thu 28: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
7.91g |
|
81.11g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
73.61g |
|
206.88g |
|
-
|
-
|
| Sun 19: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
9.08g |
|
146.61g |
|
-
|
-
|
| Sat 18: |
2814 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
96.11g |
|
389.24g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
4.80g |
|
32.97g |
|
-
|
-
|
| Thu 20: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
75.89g |
|
165.43g |
|
-
|
-
|
| Mon 17: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
28.30g |
|
147.35g |
|
-
|
-
|
| Sat 15: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
62.26g |
|
199.00g |
|
-
|
-
|
