| September 2024 |
| Fri 6: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
22.30g |
|
1.40g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
22.85g |
|
40.81g |
|
-
|
-
|
| Sat 24: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
1.99g |
|
13.00g |
|
-
|
-
|
| Sun 11: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
20.09g |
|
47.84g |
|
-
|
-
|
| Sat 10: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
80.33g |
|
231.34g |
|
-
|
-
|
| Fri 9: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
39.84g |
|
163.92g |
|
-
|
-
|
| Thu 8: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
79.04g |
|
158.23g |
|
-
|
-
|
| Wed 7: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
25.94g |
|
120.66g |
|
-
|
-
|
| Tue 6: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
58.50g |
|
160.56g |
|
-
|
-
|
| Mon 5: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
10.01g |
|
30.91g |
|
-
|
-
|
| Sun 4: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
11.18g |
|
63.61g |
|
-
|
-
|
| Sat 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
52.59g |
|
194.41g |
|
-
|
-
|
| Fri 2: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
27.18g |
|
130.87g |
|
-
|
-
|
| Thu 1: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
37.78g |
|
200.25g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
34.52g |
|
125.17g |
|
-
|
-
|
| Thu 25: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
56.95g |
|
115.81g |
|
-
|
-
|
| Wed 24: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
35.26g |
|
149.89g |
|
-
|
-
|
| Tue 23: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
6.06g |
|
17.85g |
|
-
|
-
|
| Mon 22: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
24.62g |
|
18.59g |
|
-
|
-
|
| Fri 19: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
27.12g |
|
103.93g |
|
-
|
-
|
