| August 2024 |
| Fri 30: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
36.44g |
|
74.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
71.19g |
|
21.97g |
|
-
|
-
|
| Mon 29: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
125.45g |
|
25.85g |
|
-
|
-
|
| Sun 28: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
153.76g |
|
96.24g |
|
25.43g |
|
-
|
-
|
| Sat 27: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
179.76g |
|
105.40g |
|
20.88g |
|
2821*
|
 689
|
| Fri 26: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
93.57g |
|
20.63g |
|
-
|
-
|
| Thu 25: |
2510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
213.05g |
|
136.18g |
|
12.21g |
|
-
|
-
|
| Wed 24: |
1748 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
131.77g |
|
118.60g |
|
24.31g |
|
-
|
-
|
| Tue 23: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
173.50g |
|
130.39g |
|
20.69g |
|
-
|
-
|
| Mon 22: |
1807 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
85.53g |
|
49.69g |
|
2800*
|
993
|
| Wed 17: |
2305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
190.59g |
|
122.16g |
|
16.34g |
|
-
|
-
|
| Tue 16: |
2242 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.27g |
|
106.56g |
|
80.65g |
|
-
|
-
|
| Mon 15: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
153.04g |
|
117.77g |
|
17.72g |
|
-
|
-
|
| Sun 14: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
82.29g |
|
10.70g |
|
-
|
-
|
| Thu 11: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
39.72g |
|
21.53g |
|
-
|
-
|
| Wed 10: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
90.50g |
|
38.45g |
|
-
|
-
|
| Tue 9: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
50.90g |
|
39.46g |
|
2609*
|
1353
|
| Mon 8: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
50.69g |
|
33.61g |
|
3002*
|
1971
|
| Sun 7: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
17.37g |
|
0.61g |
|
-
|
-
|
| Sat 6: |
2057 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
163.50g |
|
110.56g |
|
36.78g |
|
2557*
|
500
|
