| March 2024 |
| Tue 19: |
332 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
30.28g |
|
34.38g |
|
-
|
-
|
| Wed 13: |
1269 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
39.30g |
|
239.10g |
|
-
|
-
|
| Mon 11: |
1242 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
95.95g |
|
84.47g |
|
-
|
-
|
| Tue 5: |
1603 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
115.72g |
|
159.28g |
|
-
|
-
|
| Sun 3: |
1697 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
98.36g |
|
142.38g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
110.91g |
|
161.72g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
67.52g |
|
32.96g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
40.84g |
|
10.30g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
855 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
95.37g |
|
56.80g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
784 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
50.26g |
|
60.25g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1253 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
80.96g |
|
75.26g |
|
-
|
-
|
| Tue 20: |
1773 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
115.01g |
|
155.42g |
|
-
|
-
|
| Sun 18: |
1774 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
110.26g |
|
155.99g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| Sat 20: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
62.44g |
|
15.50g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
120.68g |
|
108.03g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
39.69g |
|
58.85g |
|
-
|
-
|
| Mon 9: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
14.05g |
|
65.55g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
