| February 2024 |
| Sat 10: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
25.34g |
|
71.15g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
46.34g |
|
76.53g |
|
-
|
-
|
| Fri 22: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
50.27g |
|
186.42g |
|
-
|
-
|
| Thu 21: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
73.85g |
|
154.20g |
|
2461*
|
 1003
|
| Wed 20: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
84.80g |
|
133.73g |
|
2806*
|
1115
|
| Tue 19: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
96.49g |
|
166.75g |
|
2815*
|
1142
|
| Sun 17: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
76.67g |
|
96.24g |
|
-
|
-
|
| Sat 9: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
58.88g |
|
236.26g |
|
2434*
|
611
|
| Fri 8: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
45.94g |
|
169.79g |
|
2750*
|
1432
|
| Wed 6: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
77.72g |
|
191.08g |
|
2881*
|
1077
|
| Tue 5: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
79.27g |
|
210.49g |
|
2446*
|
737
|
| Mon 4: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
61.23g |
|
119.43g |
|
-
|
-
|
| Sun 3: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
79.12g |
|
190.61g |
|
2465*
|
941
|
| Sat 2: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
59.92g |
|
223.52g |
|
2472*
|
816
|
| August 2023 |
| Tue 8: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
13.60g |
|
51.54g |
|
-
|
-
|
| Mon 7: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
92.86g |
|
98.46g |
|
2844*
|
1331
|
| Sat 5: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
64.55g |
|
215.20g |
|
2387*
|
777
|
| Fri 4: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
62.12g |
|
118.66g |
|
2703*
|
1046
|
| Thu 3: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
53.96g |
|
179.15g |
|
2379*
|
1007
|
| Wed 2: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
57.77g |
|
144.07g |
|
2664*
|
1122
|
