| February 2020 |
| Thu 27: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
6.43g |
|
10.65g |
|
-
|
-
|
| Wed 5: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
6.61g |
|
58.35g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Tue 7: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
44.82g |
|
127.27g |
|
-
|
-
|
| Mon 6: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
38.32g |
|
97.51g |
|
-
|
-
|
| Sun 5: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
38.95g |
|
47.49g |
|
-
|
-
|
| Sat 4: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
44.90g |
|
107.63g |
|
-
|
-
|
| Fri 3: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
19.81g |
|
113.77g |
|
-
|
-
|
| Thu 2: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
38.01g |
|
131.15g |
|
-
|
-
|
| Wed 1: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
22.88g |
|
134.88g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
13.64g |
|
50.94g |
|
-
|
-
|
| Mon 30: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
82.86g |
|
145.53g |
|
-
|
-
|
| Sun 29: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
71.51g |
|
174.00g |
|
-
|
-
|
| Sat 28: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
20.23g |
|
95.92g |
|
-
|
-
|
| Fri 27: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
54.56g |
|
107.87g |
|
2400*
|
 1403
|
| Thu 26: |
888 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
49.46g |
|
86.65g |
|
-
|
-
|
| Wed 25: |
1009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
34.42g |
|
128.71g |
|
-
|
-
|
| Tue 24: |
1038 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
51.96g |
|
124.60g |
|
1915*
|
877
|
| Mon 23: |
602 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.81g |
|
88.52g |
|
-
|
-
|
| Sun 22: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.97g |
|
28.03g |
|
1894*
|
1684
|
