| Daily Average: |
Exercise: 0 Cals |
|
Food: 674 Cals |
(Fat: 32.72g, Protein: 31.27g, Carbs: 65.29g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3372 Cals |
(Fat: 163.58g, Protein: 156.35g, Carbs: 326.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (43%)
Protein (18%)
|
|
*Based on an RDI of 1600 calories (18 Sep 23)
|
