| September 2024 |
| Fri 6: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
46.80g |
|
124.16g |
|
-
|
-
|
| Thu 5: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
20.13g |
|
48.15g |
|
-
|
-
|
| Wed 4: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
24.64g |
|
80.92g |
|
-
|
-
|
| Mon 2: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
17.70g |
|
59.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Fri 30: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
84.28g |
|
207.95g |
|
-
|
-
|
| Thu 29: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
72.17g |
|
228.70g |
|
-
|
-
|
| Wed 28: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
85.88g |
|
189.78g |
|
-
|
-
|
| Tue 27: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
27.88g |
|
120.14g |
|
-
|
-
|
| Mon 26: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
78.48g |
|
153.92g |
|
-
|
-
|
| Sun 25: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
77.61g |
|
125.25g |
|
-
|
-
|
| Sat 24: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
105.75g |
|
75.06g |
|
-
|
-
|
| Fri 23: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
81.41g |
|
50.27g |
|
-
|
-
|
| Thu 22: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Fri 16: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.38g |
|
68.88g |
|
-
|
-
|
| Tue 13: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
31.80g |
|
111.07g |
|
-
|
-
|
| Sat 10: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
69.00g |
|
33.45g |
|
-
|
-
|
| Wed 7: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
8.90g |
|
36.50g |
|
-
|
-
|
| Mon 5: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
31.25g |
|
42.75g |
|
-
|
-
|
| Sun 4: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
63.29g |
|
161.73g |
|
-
|
-
|
