| June 2023 |
| Fri 16: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
47.14g |
|
96.03g |
|
-
|
-
|
| Tue 13: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
44.92g |
|
11.11g |
|
-
|
-
|
| Fri 9: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
43.80g |
|
56.87g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
28.61g |
|
119.60g |
|
-
|
-
|
| Fri 26: |
907 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
42.20g |
|
120.82g |
|
-
|
-
|
| Thu 25: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
42.69g |
|
84.81g |
|
-
|
-
|
| Wed 24: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
66.31g |
|
38.90g |
|
-
|
-
|
| Tue 23: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
40.69g |
|
43.90g |
|
-
|
-
|
| Mon 22: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
68.43g |
|
103.67g |
|
-
|
-
|
| Sat 20: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
65.48g |
|
23.77g |
|
-
|
-
|
| Fri 19: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
42.83g |
|
19.06g |
|
-
|
-
|
| Thu 18: |
886 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
36.13g |
|
112.08g |
|
-
|
-
|
| Wed 17: |
921 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
69.87g |
|
59.72g |
|
-
|
-
|
| Tue 16: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
64.27g |
|
99.34g |
|
-
|
-
|
| Mon 15: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
68.30g |
|
47.64g |
|
-
|
-
|
| Sun 14: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
106.53g |
|
94.23g |
|
-
|
-
|
| Sat 13: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
81.18g |
|
172.70g |
|
-
|
-
|
| Fri 12: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
54.54g |
|
87.45g |
|
-
|
-
|
| Thu 11: |
810 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
68.22g |
|
67.07g |
|
-
|
-
|
| Wed 10: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
72.90g |
|
82.68g |
|
-
|
-
|
