dariaspb89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 18: 595 * 37%
Fat:
 
Prot:
 
Carbs:
30.78g
 
75.22g
 
4.38g
- -
Sun 15: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
31.28g
 
95.80g
 
147.57g
- -
Sat 14: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
30.69g
 
65.95g
 
122.63g
- -
December 2020
Thu 3: 855 * 53%
Fat:
 
Prot:
 
Carbs:
28.24g
 
49.22g
 
107.52g
- -
October 2020
Fri 30: 373 * 23%
Fat:
 
Prot:
 
Carbs:
25.32g
 
29.26g
 
5.72g
- -
Thu 29: 1170 * 73%
Fat:
 
Prot:
 
Carbs:
67.33g
 
58.93g
 
79.83g
- -
Wed 28: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
77.47g
 
96.82g
 
115.44g
- -
Tue 27: 1815 * 113%
Fat:
 
Prot:
 
Carbs:
94.28g
 
47.26g
 
198.98g
- -
Mon 26: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
73.71g
 
92.76g
 
132.64g
- -
Sun 25: 532 * 33%
Fat:
 
Prot:
 
Carbs:
20.45g
 
12.15g
 
75.78g
- -
Sat 24: 2111 * 132%
Fat:
 
Prot:
 
Carbs:
93.24g
 
128.33g
 
173.14g
- -
Fri 23: 1729 * 108%
Fat:
 
Prot:
 
Carbs:
64.18g
 
119.26g
 
163.58g
- -
Thu 22: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
53.90g
 
102.42g
 
126.52g
- -
Wed 21: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
65.55g
 
76.49g
 
95.80g
- -
Tue 20: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
59.41g
 
95.31g
 
125.74g
- -
Mon 19: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
65.94g
 
105.97g
 
115.71g
- -
Mon 12: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
54.77g
 
101.72g
 
163.04g
- -
Sun 11: 525 * 33%
Fat:
 
Prot:
 
Carbs:
22.80g
 
15.10g
 
67.00g
- -
Sat 10: 645 * 40%
Fat:
 
Prot:
 
Carbs:
38.10g
 
29.50g
 
42.00g
- -
Fri 9: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
61.33g
 
90.64g
 
165.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.