| June 2020 |
| Tue 9: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
31.28g |
|
25.11g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
656 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
55.13g |
|
48.33g |
|
-
|
-
|
| Wed 4: |
786 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
40.54g |
|
91.59g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
217 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.81g |
|
11.27g |
|
-
|
-
|
| Sun 18: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
30.56g |
|
40.92g |
|
-
|
-
|
| Sat 17: |
369 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.38g |
|
29.26g |
|
-
|
-
|
| Fri 16: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.59g |
|
56.12g |
|
-
|
-
|
| Thu 15: |
1119 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
58.59g |
|
153.88g |
|
-
|
-
|
| Wed 14: |
1000 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
38.91g |
|
153.88g |
|
-
|
-
|
| Tue 13: |
1535 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
73.11g |
|
209.57g |
|
-
|
-
|
| Mon 12: |
1696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
102.15g |
|
187.04g |
|
-
|
-
|
| Sun 11: |
780 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
51.78g |
|
67.39g |
|
-
|
-
|
| Sat 10: |
1267 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
59.06g |
|
152.21g |
|
-
|
-
|
| Fri 9: |
1705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
109.64g |
|
199.58g |
|
-
|
-
|
| Thu 8: |
2006 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
92.95g |
|
259.67g |
|
-
|
-
|
| Wed 7: |
2308 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
134.43g |
|
301.91g |
|
-
|
-
|
| Tue 6: |
2115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
111.93g |
|
224.92g |
|
-
|
-
|
| Mon 5: |
1866 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
106.10g |
|
173.47g |
|
-
|
-
|
| Sun 4: |
1774 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
112.19g |
|
186.19g |
|
-
|
-
|
| Sat 3: |
1785 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
103.88g |
|
185.77g |
|
-
|
-
|
