| October 2021 |
| Fri 8: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
112.02g |
|
110.50g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
54.40g |
|
81.92g |
|
-
|
-
|
| Wed 4: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
55.32g |
|
85.92g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
17.09g |
|
37.90g |
|
-
|
-
|
| Sun 6: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.18g |
|
8.13g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
80.81g |
|
121.10g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
3.62g |
|
13.45g |
|
-
|
-
|
| Thu 8: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
29.30g |
|
113.18g |
|
-
|
-
|
| Wed 7: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
124.15g |
|
101.37g |
|
-
|
-
|
| Tue 6: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
134.54g |
|
130.12g |
|
-
|
-
|
| Mon 5: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
81.74g |
|
86.16g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
115.91g |
|
11.73g |
|
-
|
-
|
| Mon 3: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
86.84g |
|
14.53g |
|
-
|
-
|
| Sun 2: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
26.59g |
|
51.25g |
|
-
|
-
|
| Fri 12: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
117.92g |
|
64.43g |
|
-
|
-
|
| Tue 9: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
115.80g |
|
143.05g |
|
-
|
-
|
| Mon 8: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
89.95g |
|
99.53g |
|
-
|
-
|
| Sun 7: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
107.24g |
|
114.42g |
|
-
|
-
|
| Fri 5: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
87.26g |
|
107.08g |
|
-
|
-
|
