| April 2013 |
| Tue 30: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
14.00g |
|
-
|
-
|
| Mon 29: |
961 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
31.87g |
|
135.29g |
|
-
|
-
|
| Fri 26: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.00g |
|
68.00g |
|
-
|
-
|
| Tue 23: |
749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
29.31g |
|
140.86g |
|
-
|
-
|
| Mon 22: |
1550 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
73.40g |
|
122.40g |
|
-
|
-
|
| Sun 14: |
392 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
14.82g |
|
41.46g |
|
-
|
-
|
| Sat 13: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
54.15g |
|
159.21g |
|
2070*
|
 822
|
| Fri 12: |
1326 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
72.13g |
|
160.75g |
|
2271*
|
945
|
| Thu 11: |
1385 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
67.55g |
|
156.87g |
|
2416*
|
1031
|
| Wed 10: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
56.61g |
|
87.17g |
|
2313*
|
1424
|
| Tue 9: |
1200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
46.09g |
|
166.90g |
|
2315*
|
1115
|
| Mon 8: |
1169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.31g |
|
164.26g |
|
2334*
|
1165
|
| Sun 7: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
82.25g |
|
183.03g |
|
2281*
|
750
|
| Sat 6: |
1224 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
73.11g |
|
143.18g |
|
2421*
|
1197
|
| Fri 5: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
68.18g |
|
166.69g |
|
2241*
|
1157
|
| Thu 4: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
62.79g |
|
154.23g |
|
2334*
|
1135
|
| Wed 3: |
1251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
83.04g |
|
154.98g |
|
2465*
|
1214
|
| Tue 2: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
92.16g |
|
157.59g |
|
2498*
|
1256
|
| Mon 1: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
77.79g |
|
176.27g |
|
2425*
|
1202
|
| March 2013 |
| Sun 31: |
-
|
-
|
|
1978*
|
-
|
| March 2011 |
| Fri 11: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
25.46g |
|
177.25g |
|
-
|
-
|
