| April 2021 |
| Mon 12: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
93.91g |
|
129.18g |
|
-
|
-
|
| Sun 11: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
89.41g |
|
161.22g |
|
-
|
-
|
| Sat 10: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
92.32g |
|
242.67g |
|
1804*
|
 76
|
| Wed 7: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
62.93g |
|
135.31g |
|
-
|
-
|
| Tue 6: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
86.07g |
|
167.82g |
|
-
|
-
|
| Mon 5: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
75.44g |
|
184.82g |
|
-
|
-
|
| Sat 3: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
53.07g |
|
170.58g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
103.76g |
|
151.51g |
|
-
|
-
|
| Fri 26: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
48.96g |
|
168.11g |
|
-
|
-
|
| Thu 25: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
100.38g |
|
170.67g |
|
-
|
-
|
| Wed 24: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
48.60g |
|
136.53g |
|
-
|
-
|
| Fri 12: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
94.94g |
|
222.66g |
|
-
|
-
|
| Thu 11: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
71.19g |
|
223.57g |
|
1742*
|
76
|
| Wed 10: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
143.96g |
|
157.97g |
|
1750*
|
164
|
| Tue 9: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
58.90g |
|
195.16g |
|
1750*
|
247
|
| Mon 8: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
99.03g |
|
189.00g |
|
1753*
|
163
|
| Sun 7: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
86.78g |
|
212.20g |
|
1753*
|
50
|
| Sat 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
70.09g |
|
211.77g |
|
1753*
|
278
|
| Fri 5: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
95.08g |
|
189.11g |
|
1735*
|
200
|
| October 2020 |
| Thu 22: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
6.21g |
|
16.26g |
|
-
|
-
|
