| April 2023 |
| Mon 24: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
75.56g |
|
125.02g |
|
-
|
-
|
| Sun 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
11.66g |
|
140.11g |
|
-
|
-
|
| Sun 2: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
32.32g |
|
112.91g |
|
-
|
-
|
| Sat 1: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
18.67g |
|
108.09g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
53.58g |
|
146.68g |
|
-
|
-
|
| Wed 29: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
28.07g |
|
124.21g |
|
-
|
-
|
| Tue 28: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
21.06g |
|
116.08g |
|
-
|
-
|
| Mon 27: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
26.72g |
|
92.29g |
|
-
|
-
|
| Sun 26: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
44.52g |
|
116.15g |
|
-
|
-
|
| Sat 25: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
19.65g |
|
106.26g |
|
-
|
-
|
| Fri 24: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
38.80g |
|
69.05g |
|
-
|
-
|
| Thu 23: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
15.75g |
|
56.89g |
|
-
|
-
|
| Wed 22: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
17.83g |
|
111.92g |
|
-
|
-
|
| Tue 21: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
39.76g |
|
101.92g |
|
-
|
-
|
| Mon 20: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
71.65g |
|
181.17g |
|
-
|
-
|
| Sun 19: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
8.77g |
|
55.07g |
|
-
|
-
|
| Sat 18: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
18.14g |
|
84.35g |
|
-
|
-
|
| Fri 17: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
10.25g |
|
16.57g |
|
-
|
-
|
| Sun 12: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
30.28g |
|
69.91g |
|
-
|
-
|
| Fri 10: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
46.99g |
|
164.28g |
|
-
|
-
|
