| April 2021 |
| Thu 15: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
91.00g |
|
56.76g |
|
-
|
-
|
| Wed 14: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
120.20g |
|
48.30g |
|
-
|
-
|
| Tue 13: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
124.86g |
|
164.69g |
|
-
|
-
|
| Mon 5: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
42.16g |
|
127.95g |
|
-
|
-
|
| Sun 4: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
37.16g |
|
75.46g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
66.56g |
|
87.31g |
|
-
|
-
|
| Sat 27: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
103.02g |
|
123.64g |
|
-
|
-
|
| Fri 19: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
14.69g |
|
20.53g |
|
-
|
-
|
| Sat 13: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
48.48g |
|
162.86g |
|
-
|
-
|
| Fri 12: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
47.06g |
|
191.95g |
|
1984*
|
 520
|
| Thu 11: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.77g |
|
77.49g |
|
-
|
-
|
| Wed 10: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
82.38g |
|
130.99g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
49.82g |
|
26.08g |
|
-
|
-
|
| Mon 14: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
4.38g |
|
10.73g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
24.16g |
|
157.96g |
|
1636*
|
663
|
| March 2020 |
| Thu 19: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
26.15g |
|
58.69g |
|
-
|
-
|
| Wed 18: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Tue 17: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
19.52g |
|
47.34g |
|
-
|
-
|
| Mon 16: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
20.02g |
|
38.02g |
|
-
|
-
|
| Fri 13: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
61.92g |
|
128.65g |
|
-
|
-
|
