| November 2021 |
| Tue 9: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
29.85g |
|
130.90g |
|
-
|
-
|
| Mon 8: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
47.22g |
|
120.81g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
14.19g |
|
57.41g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
28.35g |
|
32.65g |
|
-
|
-
|
| Wed 18: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
54.86g |
|
166.16g |
|
-
|
-
|
| Tue 3: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
29.63g |
|
85.61g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
33.53g |
|
152.81g |
|
-
|
-
|
| Thu 27: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
57.21g |
|
111.31g |
|
-
|
-
|
| Wed 26: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
72.39g |
|
113.19g |
|
-
|
-
|
| Tue 25: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
71.83g |
|
194.59g |
|
-
|
-
|
| Mon 24: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
38.05g |
|
116.02g |
|
-
|
-
|
| Fri 21: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
59.77g |
|
160.17g |
|
-
|
-
|
| Thu 20: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
64.96g |
|
160.83g |
|
-
|
-
|
| Wed 19: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
48.27g |
|
48.53g |
|
-
|
-
|
| Tue 18: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
33.59g |
|
69.82g |
|
-
|
-
|
| Sat 15: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
41.07g |
|
200.28g |
|
-
|
-
|
| Wed 12: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
15.76g |
|
18.59g |
|
-
|
-
|
| Sat 8: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
35.02g |
|
166.53g |
|
-
|
-
|
| Thu 6: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
65.37g |
|
133.09g |
|
-
|
-
|
