| July 2024 |
| Thu 11: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
57.54g |
|
3.60g |
|
-
|
-
|
| Tue 9: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
36.73g |
|
47.16g |
|
-
|
-
|
| Mon 8: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
18.06g |
|
54.27g |
|
-
|
-
|
| Sun 7: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
33.90g |
|
38.74g |
|
-
|
-
|
| Sat 6: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
27.85g |
|
70.23g |
|
-
|
-
|
| Wed 3: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.37g |
|
61.62g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.30g |
|
35.70g |
|
-
|
-
|
| Wed 26: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
18.23g |
|
72.70g |
|
-
|
-
|
| Tue 25: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
44.57g |
|
84.44g |
|
-
|
-
|
| Mon 24: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
26.19g |
|
123.23g |
|
-
|
-
|
| Sun 23: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
22.53g |
|
38.05g |
|
-
|
-
|
| Sat 22: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
24.92g |
|
30.30g |
|
-
|
-
|
| Wed 19: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
19.85g |
|
32.18g |
|
-
|
-
|
| Tue 18: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
49.26g |
|
61.52g |
|
-
|
-
|
| Mon 17: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
29.20g |
|
36.19g |
|
-
|
-
|
| Sun 16: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
53.40g |
|
63.65g |
|
-
|
-
|
| Sat 15: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
32.79g |
|
163.04g |
|
-
|
-
|
| Fri 14: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
37.90g |
|
130.23g |
|
-
|
-
|
| Thu 13: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
85.27g |
|
140.98g |
|
-
|
-
|
| Wed 12: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
73.68g |
|
50.07g |
|
-
|
-
|
