| March 2024 |
| Sun 17: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
89.33g |
|
179.67g |
|
-
|
-
|
| Sat 16: |
1814 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
151.89g |
|
202.77g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
142.61g |
|
167.83g |
|
-
|
-
|
| Sat 25: |
2386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
187.51g |
|
208.37g |
|
-
|
-
|
| Fri 24: |
1481 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
136.08g |
|
157.68g |
|
-
|
-
|
| Thu 23: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
160.49g |
|
305.69g |
|
-
|
-
|
| Wed 22: |
1924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
143.09g |
|
245.17g |
|
-
|
-
|
| Tue 21: |
2388 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
168.36g |
|
289.88g |
|
-
|
-
|
| Mon 20: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
171.42g |
|
289.41g |
|
-
|
-
|
| Sun 19: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
161.31g |
|
286.75g |
|
-
|
-
|
| Sat 18: |
2216 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
163.94g |
|
248.52g |
|
-
|
-
|
| Fri 17: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
37.91g |
|
87.95g |
|
-
|
-
|
| Thu 16: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
63.14g |
|
121.06g |
|
-
|
-
|
| Wed 15: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
37.15g |
|
70.11g |
|
-
|
-
|
| Tue 14: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
142.16g |
|
230.31g |
|
-
|
-
|
| Mon 13: |
2335 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
162.26g |
|
278.90g |
|
-
|
-
|
| Sun 12: |
2382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
183.80g |
|
254.85g |
|
-
|
-
|
| Sat 11: |
2414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
232.25g |
|
231.95g |
|
-
|
-
|
| Fri 10: |
2401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
200.52g |
|
273.39g |
|
-
|
-
|
| Thu 9: |
2405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
188.67g |
|
264.48g |
|
-
|
-
|
