Dila.ra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 2: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
69.38g
 
51.23g
 
67.19g
- -
Mon 1: 162 * 12%
Fat:
 
Prot:
 
Carbs:
2.93g
 
5.51g
 
29.69g
- -
March 2019
Sun 31: 1808 * 129%
Fat:
 
Prot:
 
Carbs:
72.14g
 
88.78g
 
192.35g
- -
Sat 30: 1727 * 123%
Fat:
 
Prot:
 
Carbs:
64.03g
 
52.90g
 
234.43g
- -
Fri 29: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
60.88g
 
52.59g
 
111.10g
- -
Thu 28: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
72.73g
 
60.84g
 
158.97g
- -
Wed 27: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
69.67g
 
55.53g
 
183.15g
- -
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