| June 2024 |
| Sat 29: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.50g |
|
41.80g |
|
-
|
-
|
| Fri 28: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.24g |
|
142.44g |
|
-
|
-
|
| Wed 12: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
111.00g |
|
113.90g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
71.50g |
|
95.50g |
|
-
|
-
|
| Thu 11: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
23.88g |
|
25.63g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.27g |
|
37.67g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
46.93g |
|
56.10g |
|
-
|
-
|
| Tue 21: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.77g |
|
95.11g |
|
-
|
-
|
| Sun 19: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
44.19g |
|
8.87g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
58.30g |
|
130.65g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
24.64g |
|
21.17g |
|
-
|
-
|
| Tue 12: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
120.71g |
|
52.61g |
|
-
|
-
|
| Mon 11: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
141.84g |
|
60.98g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
83.84g |
|
89.50g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
106.62g |
|
53.60g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
98.76g |
|
62.95g |
|
-
|
-
|
| Mon 11: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
118.75g |
|
80.97g |
|
-
|
-
|
| Sun 10: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
50.14g |
|
35.41g |
|
-
|
-
|
| Fri 8: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
121.19g |
|
102.34g |
|
-
|
-
|
| Thu 7: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
132.89g |
|
86.95g |
|
-
|
-
|
