| July 2023 |
| Sat 29: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
62.58g |
|
150.11g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
47.44g |
|
153.24g |
|
-
|
-
|
| Tue 9: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.99g |
|
30.28g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
22.31g |
|
67.31g |
|
-
|
-
|
| Sun 2: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
41.34g |
|
74.35g |
|
-
|
-
|
| Sat 1: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
32.23g |
|
83.01g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
611 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
20.89g |
|
56.78g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
43.17g |
|
68.99g |
|
2615*
|
 2044
|
| Thu 19: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
19.64g |
|
55.08g |
|
-
|
-
|
| Wed 18: |
154 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
4.85g |
|
22.68g |
|
-
|
-
|
| Sat 14: |
371 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
27.55g |
|
27.61g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
39.43g |
|
177.73g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
42.45g |
|
146.73g |
|
-
|
-
|
| Sun 27: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
39.56g |
|
62.35g |
|
-
|
-
|
| Sat 26: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
45.69g |
|
62.42g |
|
-
|
-
|
| Fri 25: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
37.11g |
|
265.99g |
|
-
|
-
|
| Thu 24: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
18.48g |
|
15.89g |
|
-
|
-
|
| Wed 23: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
64.20g |
|
125.70g |
|
-
|
-
|
| Tue 22: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
40.22g |
|
43.84g |
|
-
|
-
|
| Mon 21: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
77.31g |
|
38.20g |
|
-
|
-
|
