| July 2024 |
| Mon 8: |
355 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
22.51g |
|
26.13g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
833*
|
-
|
| Sat 6: |
-
|
-
|
|
1499*
|
-
|
| Fri 5: |
-
|
-
|
|
1361*
|
-
|
| Thu 4: |
-
|
-
|
|
1505*
|
-
|
| Wed 3: |
-
|
-
|
|
1441*
|
-
|
| Tue 2: |
-
|
-
|
|
1393*
|
-
|
| Mon 1: |
-
|
-
|
|
1510*
|
-
|
| June 2024 |
| Sun 30: |
1055 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
42.31g |
|
123.55g |
|
1559*
|
 504
|
| Sat 29: |
1682 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
92.93g |
|
134.37g |
|
1413*
|
 269
|
| Fri 28: |
1451 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
39.58g |
|
145.11g |
|
1540*
|
89
|
| Thu 27: |
1324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
89.31g |
|
161.94g |
|
1399*
|
75
|
| Wed 26: |
1352 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
62.57g |
|
153.49g |
|
1599*
|
247
|
| Tue 25: |
1873 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
66.48g |
|
161.59g |
|
1560*
|
313
|
| Mon 24: |
2988 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
128.71g |
|
87.74g |
|
373.58g |
|
1423*
|
1565
|
| Sun 23: |
1437 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
77.81g |
|
145.58g |
|
1625*
|
188
|
| Sat 22: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
116.93g |
|
91.73g |
|
1380*
|
138
|
| Fri 21: |
1019 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
105.49g |
|
72.01g |
|
1553*
|
534
|
| Thu 20: |
1731 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
76.34g |
|
212.27g |
|
1515*
|
216
|
| Wed 19: |
3095 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
234.55g |
|
126.40g |
|
118.51g |
|
1407*
|
1688
|
| Tue 18: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
64.98g |
|
144.46g |
|
1507*
|
157
|
