eldamada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 587 * 45%
Fat:
 
Prot:
 
Carbs:
25.06g
 
61.40g
 
26.00g
- -
April 2024
Tue 30: 897 * 69%
Fat:
 
Prot:
 
Carbs:
47.51g
 
59.62g
 
51.64g
- -
Sat 27: 565 * 43%
Fat:
 
Prot:
 
Carbs:
17.02g
 
17.95g
 
91.48g
- -
Fri 26: 720 * 55%
Fat:
 
Prot:
 
Carbs:
25.76g
 
49.38g
 
72.52g
- -
Tue 23: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
73.16g
 
46.34g
 
147.12g
- -
February 2024
Tue 13: 85 * 7%
Fat:
 
Prot:
 
Carbs:
3.79g
 
7.27g
 
5.40g
- -
January 2024
Thu 25: 513 * 39%
Fat:
 
Prot:
 
Carbs:
28.68g
 
27.73g
 
35.26g
- -
Wed 24: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
96.74g
 
70.92g
 
82.88g
- -
Thu 11: 380 * 29%
Fat:
 
Prot:
 
Carbs:
18.60g
 
33.10g
 
20.30g
- -
Wed 10: 1784 * 137%
Fat:
 
Prot:
 
Carbs:
60.79g
 
74.52g
 
241.74g
- -
February 2023
Mon 20: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
41.02g
 
77.07g
 
82.18g
- -
Wed 15: 82 * 6%
Fat:
 
Prot:
 
Carbs:
1.99g
 
8.76g
 
7.77g
- -
Mon 13: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
50.70g
 
38.93g
 
170.16g
- -
Thu 9: 838 * 64%
Fat:
 
Prot:
 
Carbs:
22.72g
 
64.44g
 
102.03g
- -
Wed 1: 688 * 53%
Fat:
 
Prot:
 
Carbs:
33.01g
 
65.25g
 
29.52g
- -
January 2023
Mon 30: 124 * 10%
Fat:
 
Prot:
 
Carbs:
1.98g
 
8.39g
 
18.07g
- -
Sat 28: 676 * 52%
Fat:
 
Prot:
 
Carbs:
34.29g
 
31.20g
 
59.62g
- -
Fri 27: 346 * 27%
Fat:
 
Prot:
 
Carbs:
15.27g
 
35.30g
 
16.63g
- -
Thu 26: 977 * 75%
Fat:
 
Prot:
 
Carbs:
59.03g
 
44.25g
 
51.56g
- -
Wed 25: 926 * 71%
Fat:
 
Prot:
 
Carbs:
31.62g
 
49.22g
 
116.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.