| November 2022 |
| Tue 8: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.72g |
|
69.49g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
36.26g |
|
54.06g |
|
-
|
-
|
| Fri 13: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
63.55g |
|
149.77g |
|
-
|
-
|
| Thu 12: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
67.07g |
|
109.13g |
|
-
|
-
|
| Wed 11: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
47.30g |
|
133.29g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
54.16g |
|
116.01g |
|
-
|
-
|
| Thu 28: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
46.46g |
|
79.13g |
|
-
|
-
|
| Wed 27: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
44.12g |
|
140.85g |
|
-
|
-
|
| Tue 26: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
73.63g |
|
79.54g |
|
1886*
|
 829
|
| March 2022 |
| Wed 16: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
66.47g |
|
143.01g |
|
-
|
-
|
| Tue 15: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
70.58g |
|
124.52g |
|
-
|
-
|
| Mon 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
69.11g |
|
147.30g |
|
-
|
-
|
| Sun 13: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
75.65g |
|
129.35g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
31.56g |
|
22.11g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
29.05g |
|
130.44g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
61.06g |
|
123.33g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.22g |
|
132.26g |
|
-
|
-
|
