| April 2023 |
| Fri 21: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
41.83g |
|
152.04g |
|
1339*
|
 349
|
| Thu 20: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
32.50g |
|
125.65g |
|
1345*
|
 312
|
| Wed 19: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
25.01g |
|
98.13g |
|
1342*
|
574
|
| Tue 18: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.61g |
|
31.74g |
|
165.96g |
|
1322*
|
542
|
| Mon 17: |
2446 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
37.25g |
|
170.44g |
|
1374*
|
1072
|
| Sun 16: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
46.38g |
|
183.89g |
|
1367*
|
111
|
| Sat 15: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
18.69g |
|
120.52g |
|
1372*
|
510
|
| Fri 14: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.69g |
|
134.60g |
|
1335*
|
355
|
| Thu 13: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
54.58g |
|
193.44g |
|
1361*
|
53
|
| Wed 12: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
62.71g |
|
166.43g |
|
1368*
|
251
|
| Tue 11: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
34.91g |
|
121.93g |
|
1369*
|
519
|
| Mon 10: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
48.76g |
|
187.95g |
|
1346*
|
103
|
| January 2022 |
| Tue 4: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
18.04g |
|
54.24g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
19.74g |
|
69.35g |
|
1340*
|
721
|
| Thu 30: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
29.92g |
|
218.83g |
|
1360*
|
5
|
| Wed 29: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
100.79g |
|
212.74g |
|
1448*
|
348
|
| Tue 28: |
2306 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
130.68g |
|
108.34g |
|
158.78g |
|
1587*
|
719
|
| Mon 27: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
47.08g |
|
164.06g |
|
1461*
|
216
|
| Sun 26: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
52.79g |
|
147.44g |
|
1384*
|
31
|
| Sat 25: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
32.01g |
|
138.37g |
|
1366*
|
136
|
