| June 2022 |
| Thu 23: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.28g |
|
11.00g |
|
-
|
-
|
| Wed 22: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
45.21g |
|
137.17g |
|
-
|
-
|
| Tue 21: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
29.41g |
|
40.39g |
|
-
|
-
|
| Mon 20: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
34.34g |
|
131.86g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
20.20g |
|
52.87g |
|
-
|
-
|
| Fri 22: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
2.66g |
|
14.07g |
|
-
|
-
|
| Wed 20: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
19.04g |
|
49.48g |
|
-
|
-
|
| Tue 19: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
48.24g |
|
146.53g |
|
-
|
-
|
| Mon 18: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
50.43g |
|
114.09g |
|
-
|
-
|
| Sun 17: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
29.99g |
|
56.74g |
|
-
|
-
|
| Sat 16: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
36.43g |
|
86.78g |
|
-
|
-
|
| Fri 15: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
8.43g |
|
108.89g |
|
-
|
-
|
| Thu 14: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
35.41g |
|
221.00g |
|
-
|
-
|
| Wed 13: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.93g |
|
101.59g |
|
-
|
-
|
| Sun 10: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
71.90g |
|
114.52g |
|
-
|
-
|
| Wed 6: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
17.84g |
|
57.24g |
|
-
|
-
|
| Mon 4: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.69g |
|
180.68g |
|
-
|
-
|
| Sun 3: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
32.03g |
|
198.57g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
54.03g |
|
168.21g |
|
-
|
-
|
| Tue 29: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
45.77g |
|
127.58g |
|
-
|
-
|
