| March 2022 |
| Thu 24: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
82.85g |
|
178.32g |
|
-
|
-
|
| Wed 16: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
72.49g |
|
108.69g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.43g |
|
157.39g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
49.61g |
|
153.05g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
39.63g |
|
61.49g |
|
-
|
-
|
| Sun 19: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
29.86g |
|
165.52g |
|
-
|
-
|
| Sat 18: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
41.86g |
|
213.72g |
|
-
|
-
|
| Fri 17: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
58.17g |
|
234.71g |
|
-
|
-
|
| Thu 16: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
75.45g |
|
149.53g |
|
217*
|
 1574
|
| March 2021 |
| Wed 17: |
-
|
-
|
|
127*
|
-
|
| Tue 16: |
-
|
-
|
|
195*
|
-
|
| Mon 15: |
-
|
-
|
|
318*
|
-
|
| Sun 14: |
-
|
-
|
|
131*
|
-
|
| Sat 13: |
-
|
-
|
|
238*
|
-
|
| Fri 12: |
-
|
-
|
|
473*
|
-
|
| Thu 11: |
-
|
-
|
|
199*
|
-
|
| Wed 10: |
-
|
-
|
|
404*
|
-
|
| Tue 9: |
-
|
-
|
|
161*
|
-
|
| Mon 8: |
-
|
-
|
|
158*
|
-
|
| Sun 7: |
-
|
-
|
|
156*
|
-
|
| Sat 6: |
-
|
-
|
|
260*
|
-
|
| Fri 5: |
-
|
-
|
|
458*
|
-
|
| Thu 4: |
-
|
-
|
|
294*
|
-
|
| Wed 3: |
-
|
-
|
|
6*
|
-
|
| February 2021 |
| Sun 28: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.39g |
|
62.64g |
|
158*
|
83
|
| Sat 27: |
-
|
-
|
|
1487*
|
-
|
| Fri 26: |
-
|
-
|
|
394*
|
-
|
| Thu 25: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
10.50g |
|
80.10g |
|
574*
|
 67
|
