Dr Ahmed Salem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Fri 29: 1332 * 53%
Fat:
 
Prot:
 
Carbs:
121.56g
 
46.42g
 
15.79g
- -
Wed 27: 941 * 38%
Fat:
 
Prot:
 
Carbs:
100.68g
 
10.12g
 
2.15g
- -
Tue 26: 1079 * 43%
Fat:
 
Prot:
 
Carbs:
100.08g
 
38.81g
 
9.94g
2217*  1138
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