ReinGB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 768 * 32%
Fat:
 
Prot:
 
Carbs:
37.35g
 
10.35g
 
91.10g
- -
Mon 2: 2148 * 90%
Fat:
 
Prot:
 
Carbs:
86.70g
 
38.50g
 
214.90g
- -
August 2024
Mon 5: 2014 * 84%
Fat:
 
Prot:
 
Carbs:
30.17g
 
105.46g
 
241.67g
- -
May 2024
Mon 6: 3522 * 130%
Fat:
 
Prot:
 
Carbs:
119.13g
 
136.11g
 
376.97g
- -
April 2024
Fri 5: 1905 * 71%
Fat:
 
Prot:
 
Carbs:
27.46g
 
70.74g
 
220.25g
- -
Thu 4: 3387 * 125%
Fat:
 
Prot:
 
Carbs:
97.42g
 
138.71g
 
321.78g
- -
Wed 3: 2859 * 106%
Fat:
 
Prot:
 
Carbs:
76.14g
 
75.03g
 
323.50g
- -
Tue 2: 2185 * 81%
Fat:
 
Prot:
 
Carbs:
52.35g
 
69.50g
 
311.30g
- -
Mon 1: 3062 * 113%
Fat:
 
Prot:
 
Carbs:
82.10g
 
145.42g
 
325.40g
- -
March 2024
Sun 31: 3509 * 130%
Fat:
 
Prot:
 
Carbs:
109.63g
 
231.12g
 
330.90g
- -
Sat 30: 2424 * 108%
Fat:
 
Prot:
 
Carbs:
84.23g
 
139.81g
 
275.18g
- -
Fri 29: 2520 * 112%
Fat:
 
Prot:
 
Carbs:
105.91g
 
172.09g
 
214.37g
- -
Thu 28: 2320 * 103%
Fat:
 
Prot:
 
Carbs:
104.84g
 
161.20g
 
157.41g
- -
Wed 27: 2179 * 97%
Fat:
 
Prot:
 
Carbs:
45.69g
 
189.42g
 
247.50g
- -
Tue 26: 2766 * 123%
Fat:
 
Prot:
 
Carbs:
111.05g
 
145.38g
 
283.95g
- -
Mon 25: 2370 * 105%
Fat:
 
Prot:
 
Carbs:
76.57g
 
149.72g
 
261.89g
- -
Sun 24: 2270 * 101%
Fat:
 
Prot:
 
Carbs:
82.56g
 
181.50g
 
181.65g
- -
Sat 23: 2235 * 99%
Fat:
 
Prot:
 
Carbs:
63.33g
 
175.41g
 
159.60g
- -
Fri 22: 4039 * 180%
Fat:
 
Prot:
 
Carbs:
86.72g
 
88.84g
 
433.80g
- -
Thu 21: 3257 * 145%
Fat:
 
Prot:
 
Carbs:
83.55g
 
114.87g
 
400.18g
- -
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