| January 2023 |
| Sat 21: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
23.55g |
|
23.42g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
84.59g |
|
1.93g |
|
-
|
-
|
| Tue 7: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
135.83g |
|
19.21g |
|
-
|
-
|
| Mon 6: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
102.54g |
|
26.28g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
128.67g |
|
110.54g |
|
31.85g |
|
-
|
-
|
| Wed 12: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
98.17g |
|
24.79g |
|
-
|
-
|
| Fri 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
99.41g |
|
17.42g |
|
-
|
-
|
| Thu 6: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
51.75g |
|
7.97g |
|
-
|
-
|
| Wed 5: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
163.12g |
|
21.80g |
|
1913*
|
 338
|
| Tue 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
91.97g |
|
57.72g |
|
2294*
|
934
|
| Mon 3: |
-
|
-
|
|
1930*
|
-
|
| December 2019 |
| Mon 30: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
8.00g |
|
-
|
-
|
| Fri 20: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
66.73g |
|
68.77g |
|
1759*
|
454
|
| Thu 19: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
38.92g |
|
8.75g |
|
2254*
|
1643
|
| Wed 18: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
76.45g |
|
52.45g |
|
2260*
|
755
|
| Tue 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
68.49g |
|
61.00g |
|
1993*
|
771
|
| Mon 16: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
51.21g |
|
19.09g |
|
2299*
|
1688
|
| Sun 15: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
94.17g |
|
85.89g |
|
1744*
|
104
|
| Sat 14: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
14.10g |
|
21.18g |
|
-
|
-
|
| Fri 13: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
28.77g |
|
75.69g |
|
2111*
|
1493
|
