| September 2019 |
| Sat 21: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
25.67g |
|
61.07g |
|
-
|
-
|
| Fri 20: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
69.14g |
|
86.31g |
|
-
|
-
|
| Thu 19: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
67.41g |
|
152.00g |
|
-
|
-
|
| Wed 18: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
57.27g |
|
112.18g |
|
-
|
-
|
| Tue 17: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.41g |
|
58.79g |
|
-
|
-
|
| Mon 16: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
28.60g |
|
65.53g |
|
-
|
-
|
| Sun 15: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.78g |
|
92.49g |
|
-
|
-
|
| Sat 14: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.45g |
|
136.27g |
|
-
|
-
|
| Fri 13: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
37.18g |
|
121.70g |
|
-
|
-
|
| Thu 12: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
26.33g |
|
107.92g |
|
-
|
-
|
| Wed 11: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
37.74g |
|
170.27g |
|
-
|
-
|
| Tue 10: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
34.80g |
|
273.96g |
|
-
|
-
|
| Mon 9: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.42g |
|
127.66g |
|
3133*
|
 2323
|
| Sun 8: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
35.47g |
|
182.56g |
|
-
|
-
|
| Fri 6: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
49.47g |
|
114.35g |
|
-
|
-
|
| Thu 5: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
37.87g |
|
27.37g |
|
-
|
-
|
| Wed 4: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
48.00g |
|
59.60g |
|
-
|
-
|
| Tue 3: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
35.97g |
|
26.34g |
|
-
|
-
|
| Mon 2: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
48.85g |
|
27.41g |
|
-
|
-
|
| Sun 1: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
12.71g |
|
158.53g |
|
-
|
-
|
