| July 2024 |
| Wed 17: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
39.44g |
|
96.13g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
84.05g |
|
155.84g |
|
-
|
-
|
| Sun 14: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
63.13g |
|
131.60g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
68.46g |
|
115.28g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
20.22g |
|
41.59g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
36.60g |
|
112.47g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.45g |
|
125.95g |
|
-
|
-
|
| Mon 23: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
73.75g |
|
165.89g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
98.45g |
|
164.75g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
79.23g |
|
177.01g |
|
-
|
-
|
| Thu 10: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
68.34g |
|
155.76g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
57.57g |
|
95.44g |
|
-
|
-
|
| Fri 14: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
48.47g |
|
92.83g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
34.17g |
|
129.34g |
|
-
|
-
|
| Sat 3: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
18.43g |
|
16.07g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
12.45g |
|
38.42g |
|
-
|
-
|
| Tue 16: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
31.30g |
|
114.81g |
|
-
|
-
|
| Wed 3: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
36.93g |
|
119.72g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
49.51g |
|
145.60g |
|
-
|
-
|
