| November 2022 |
| Tue 8: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
30.50g |
|
35.13g |
|
-
|
-
|
| Mon 7: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.33g |
|
94.66g |
|
87.86g |
|
-
|
-
|
| Sun 6: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
98.58g |
|
102.08g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
23.48g |
|
69.28g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
24.62g |
|
45.00g |
|
-
|
-
|
| Thu 14: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
51.37g |
|
132.88g |
|
-
|
-
|
| Wed 13: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
28.34g |
|
75.78g |
|
-
|
-
|
| Tue 12: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.01g |
|
80.18g |
|
-
|
-
|
| Mon 11: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
35.63g |
|
108.67g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
15.11g |
|
68.64g |
|
-
|
-
|
| Sun 27: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.34g |
|
48.27g |
|
-
|
-
|
| Sat 26: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
30.57g |
|
72.50g |
|
-
|
-
|
| Fri 25: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
35.70g |
|
123.32g |
|
-
|
-
|
| Thu 24: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
35.29g |
|
123.13g |
|
-
|
-
|
| Wed 23: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
47.97g |
|
176.21g |
|
-
|
-
|
| Tue 22: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
69.00g |
|
205.22g |
|
-
|
-
|
| Mon 21: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
60.24g |
|
154.23g |
|
-
|
-
|
| Fri 18: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.41g |
|
147.60g |
|
-
|
-
|
| Sat 12: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.78g |
|
118.90g |
|
-
|
-
|
| Thu 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
49.84g |
|
122.66g |
|
-
|
-
|
