| December 2021 |
| Thu 30: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
13.30g |
|
18.44g |
|
-
|
-
|
| October 2021 |
| January 2020 |
| Mon 13: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.27g |
|
4.59g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
15.39g |
|
52.40g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
2.85g |
|
20.27g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.26g |
|
20.56g |
|
-
|
-
|
| Sat 27: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
29.49g |
|
39.97g |
|
-
|
-
|
| Fri 26: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.22g |
|
39.90g |
|
-
|
-
|
| Thu 25: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
38.26g |
|
48.11g |
|
-
|
-
|
| Wed 24: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
13.97g |
|
25.00g |
|
-
|
-
|
| Tue 23: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
33.93g |
|
18.85g |
|
-
|
-
|
| Mon 22: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
32.57g |
|
103.48g |
|
-
|
-
|
| Sun 21: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
31.58g |
|
101.05g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
4.53g |
|
12.72g |
|
-
|
-
|
