| March 2021 |
| Sat 27: |
468 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
39.82g |
|
26.00g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
13.61g |
|
66.41g |
|
-
|
-
|
| Mon 21: |
571 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
27.74g |
|
70.00g |
|
-
|
-
|
| Thu 17: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
56.46g |
|
172.44g |
|
-
|
-
|
| Wed 16: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
65.04g |
|
103.88g |
|
-
|
-
|
| Tue 15: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.34g |
|
37.40g |
|
-
|
-
|
| Mon 14: |
924 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
29.31g |
|
149.45g |
|
-
|
-
|
| Sun 13: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
61.43g |
|
137.84g |
|
-
|
-
|
| Fri 11: |
960 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
46.45g |
|
90.05g |
|
-
|
-
|
| Thu 10: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.25g |
|
35.30g |
|
-
|
-
|
| Wed 9: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
5.88g |
|
32.08g |
|
-
|
-
|
| Tue 8: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
41.54g |
|
159.91g |
|
-
|
-
|
| Mon 7: |
1508 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
87.89g |
|
109.74g |
|
-
|
-
|
| Sun 6: |
1504 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
96.67g |
|
151.45g |
|
-
|
-
|
| Sat 5: |
1556 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
66.43g |
|
118.70g |
|
-
|
-
|
| Fri 4: |
1486 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
81.42g |
|
169.53g |
|
-
|
-
|
| Thu 3: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
93.84g |
|
128.17g |
|
-
|
-
|
| Wed 2: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
51.68g |
|
97.14g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.93g |
|
93.09g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
5.46g |
|
10.03g |
|
-
|
-
|
