| July 2024 |
| Wed 31: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
3.20g |
|
29.70g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
26.47g |
|
3.05g |
|
-
|
-
|
| Thu 24: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
62.39g |
|
54.00g |
|
-
|
-
|
| Fri 18: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
46.78g |
|
52.52g |
|
-
|
-
|
| Thu 17: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
83.85g |
|
120.16g |
|
-
|
-
|
| Sat 12: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
61.64g |
|
57.67g |
|
-
|
-
|
| Thu 10: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
59.80g |
|
62.63g |
|
-
|
-
|
| Tue 8: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
66.78g |
|
62.16g |
|
-
|
-
|
| Mon 7: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
75.70g |
|
106.90g |
|
-
|
-
|
| Wed 2: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Thu 13: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.99g |
|
40.49g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
14.73g |
|
33.41g |
|
-
|
-
|
| Tue 16: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.40g |
|
15.00g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
22.92g |
|
19.63g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
23.29g |
|
16.13g |
|
-
|
-
|
| Sat 25: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
39.53g |
|
50.76g |
|
-
|
-
|
| Tue 21: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
24.88g |
|
52.36g |
|
-
|
-
|
| Mon 20: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
46.61g |
|
57.59g |
|
-
|
-
|
