| July 2024 |
| Wed 3: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
127.53g |
|
145.54g |
|
2118*
|
 805
|
| Tue 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
135.42g |
|
130.47g |
|
1941*
|
570
|
| Mon 1: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
144.73g |
|
144.89g |
|
2346*
|
972
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1792*
|
-
|
| Sat 29: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
153.71g |
|
136.91g |
|
1775*
|
353
|
| Fri 28: |
-
|
-
|
|
1860*
|
-
|
| Thu 27: |
732 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
59.92g |
|
45.32g |
|
1909*
|
1177
|
| Wed 26: |
-
|
-
|
|
1896*
|
-
|
| Tue 25: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
68.52g |
|
183.37g |
|
1597*
|
88
|
| Mon 24: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
111.81g |
|
181.25g |
|
1621*
|
7
|
| Sun 23: |
-
|
-
|
|
1486*
|
-
|
| Sat 22: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
42.39g |
|
80.57g |
|
1683*
|
849
|
| Fri 21: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
71.80g |
|
127.54g |
|
2037*
|
978
|
| Thu 20: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
103.39g |
|
175.01g |
|
1576*
|
51
|
| Wed 19: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
111.44g |
|
261.49g |
|
2076*
|
279
|
| Tue 18: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
113.89g |
|
208.97g |
|
1666*
|
 143
|
| Mon 17: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
122.60g |
|
197.35g |
|
2153*
|
477
|
| Sun 16: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
75.45g |
|
106.00g |
|
1614*
|
571
|
| Sat 15: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
62.28g |
|
86.05g |
|
1578*
|
549
|
| Fri 14: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
111.68g |
|
209.77g |
|
2148*
|
398
|
