| September 2021 |
| Thu 16: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
63.91g |
|
166.41g |
|
-
|
-
|
| Wed 15: |
1122 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
53.90g |
|
100.61g |
|
-
|
-
|
| Tue 14: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
12.06g |
|
8.20g |
|
-
|
-
|
| Mon 13: |
575 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
16.16g |
|
63.40g |
|
-
|
-
|
| Sun 12: |
1090 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
79.11g |
|
73.23g |
|
-
|
-
|
| Sat 11: |
1763 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
84.00g |
|
144.00g |
|
-
|
-
|
| Fri 10: |
573 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
32.52g |
|
51.66g |
|
-
|
-
|
| Thu 9: |
1265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
83.58g |
|
96.24g |
|
-
|
-
|
| Wed 8: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
69.05g |
|
89.85g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
54.22g |
|
108.58g |
|
-
|
-
|
| Fri 9: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
45.86g |
|
120.29g |
|
-
|
-
|
| Thu 8: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
41.90g |
|
173.16g |
|
-
|
-
|
| Wed 7: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
61.03g |
|
152.67g |
|
-
|
-
|
| Tue 6: |
1453 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
70.94g |
|
152.53g |
|
-
|
-
|
| Fri 2: |
678 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
52.84g |
|
58.35g |
|
-
|
-
|
| Thu 1: |
1430 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
86.02g |
|
211.02g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1365 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
51.88g |
|
217.29g |
|
-
|
-
|
| Tue 30: |
1122 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
53.61g |
|
164.19g |
|
-
|
-
|
| Sat 27: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
44.74g |
|
130.34g |
|
-
|
-
|
