| October 2019 |
| Thu 31: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
28.13g |
|
38.28g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
27.38g |
|
7.89g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
20.91g |
|
24.28g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
35.67g |
|
104.52g |
|
-
|
-
|
| Fri 19: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
20.23g |
|
37.68g |
|
-
|
-
|
| Thu 18: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
41.78g |
|
64.48g |
|
-
|
-
|
| Wed 17: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
43.66g |
|
84.51g |
|
-
|
-
|
| Mon 15: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
48.39g |
|
124.79g |
|
-
|
-
|
| Sun 14: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
27.94g |
|
19.68g |
|
-
|
-
|
| Sat 13: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
20.94g |
|
81.51g |
|
-
|
-
|
| Fri 12: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
6.49g |
|
9.29g |
|
-
|
-
|
| Thu 11: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
19.42g |
|
35.37g |
|
-
|
-
|
| Wed 10: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
43.93g |
|
86.81g |
|
-
|
-
|
| Tue 9: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
41.22g |
|
93.61g |
|
-
|
-
|
| Mon 8: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
117.61g |
|
132.62g |
|
-
|
-
|
| Sun 7: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
34.87g |
|
86.77g |
|
-
|
-
|
| Fri 5: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
34.54g |
|
124.31g |
|
-
|
-
|
| Thu 4: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
66.23g |
|
107.68g |
|
-
|
-
|
| Wed 3: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
61.32g |
|
96.98g |
|
-
|
-
|
| Tue 2: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
55.24g |
|
203.12g |
|
-
|
-
|
