| August 2024 |
| Fri 9: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
5.18g |
|
18.73g |
|
-
|
-
|
| Fri 2: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
35.35g |
|
17.50g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
3.40g |
|
30.92g |
|
-
|
-
|
| Tue 16: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
3.40g |
|
40.43g |
|
-
|
-
|
| Sat 13: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.41g |
|
26.46g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
14.37g |
|
64.83g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
14.86g |
|
116.59g |
|
-
|
-
|
| Fri 10: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
64.54g |
|
85.03g |
|
-
|
-
|
| Thu 9: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
13.26g |
|
56.49g |
|
-
|
-
|
| Wed 8: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
12.26g |
|
55.76g |
|
-
|
-
|
| Mon 6: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
23.09g |
|
52.64g |
|
-
|
-
|
| Sun 5: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
45.16g |
|
145.71g |
|
-
|
-
|
| Sat 4: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
77.66g |
|
192.01g |
|
-
|
-
|
| Fri 3: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
39.02g |
|
82.03g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.56g |
|
62.78g |
|
-
|
-
|
| Mon 29: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
69.08g |
|
144.45g |
|
-
|
-
|
| Sun 28: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
24.52g |
|
55.05g |
|
-
|
-
|
| Sat 27: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
129.55g |
|
205.21g |
|
-
|
-
|
| Fri 26: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
112.61g |
|
143.69g |
|
-
|
-
|
| Thu 18: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
31.63g |
|
41.82g |
|
-
|
-
|
