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mrcnkh
Diet Calendar
mrcnkh's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2022
Mon 3:
2270 *
113%
Fat:
Prot:
Carbs:
101.97g
172.94g
158.23g
1624*
646
Sun 2:
-
-
3213*
-
Sat 1:
-
-
2865*
-
September 2022
Fri 30:
-
-
2846*
-
Thu 29:
-
-
3120*
-
Wed 28:
-
-
2832*
-
Tue 27:
-
-
3181*
-
Mon 26:
-
-
2645*
-
Sun 25:
-
-
4133*
-
Sat 24:
-
-
2749*
-
Fri 23:
-
-
3460*
-
Thu 22:
-
-
2921*
-
Wed 21:
-
-
3354*
-
Tue 20:
-
-
2699*
-
Mon 19:
-
-
3552*
-
Sun 18:
-
-
2993*
-
Sat 17:
-
-
2721*
-
Fri 16:
-
-
2996*
-
Thu 15:
-
-
2287*
-
Wed 14:
-
-
3591*
-
