| July 2024 |
| Sun 7: |
-
|
-
|
|
2399*
|
-
|
| Sat 6: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.31g |
|
4.09g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
80.61g |
|
48.13g |
|
-
|
-
|
| Sun 2: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
267.50g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.75g |
|
6.38g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
29.86g |
|
56.32g |
|
-
|
-
|
| Mon 30: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
30.49g |
|
135.02g |
|
2768*
|
 1556
|
| Tue 24: |
1860 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
62.49g |
|
216.33g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
2910*
|
-
|
| August 2022 |
| Tue 16: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
18.45g |
|
57.43g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
-
|
-
|
|
3483*
|
-
|
| February 2022 |
| Mon 21: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
126.05g |
|
55.30g |
|
72.97g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
49.23g |
|
51.94g |
|
-
|
-
|
| Mon 17: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
19.64g |
|
11.89g |
|
-
|
-
|
| Tue 11: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
23.78g |
|
17.48g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
20.11g |
|
30.19g |
|
-
|
-
|
| Sat 27: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
67.66g |
|
108.59g |
|
-
|
-
|
| Fri 26: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
68.77g |
|
99.26g |
|
2798*
|
1709
|
| Thu 25: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
55.20g |
|
47.88g |
|
3079*
|
2072
|
| Wed 24: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
33.06g |
|
20.12g |
|
-
|
-
|
| Wed 10: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
14.39g |
|
42.98g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2833*
|
-
|
| May 2020 |
| Fri 29: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
34.50g |
|
16.12g |
|
2833*
|
2167
|
| Thu 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
27.15g |
|
19.09g |
|
-
|
-
|
