| July 2024 |
| Fri 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
70.17g |
|
69.93g |
|
-
|
-
|
| Thu 4: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
89.20g |
|
107.91g |
|
-
|
-
|
| Wed 3: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
49.79g |
|
83.10g |
|
-
|
-
|
| Tue 2: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
81.54g |
|
88.00g |
|
-
|
-
|
| Mon 1: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
63.70g |
|
83.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
74.49g |
|
56.61g |
|
-
|
-
|
| Sat 29: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
73.69g |
|
99.96g |
|
-
|
-
|
| Sat 22: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
143.79g |
|
98.20g |
|
-
|
-
|
| Fri 21: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
67.24g |
|
139.11g |
|
-
|
-
|
| Tue 18: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
101.30g |
|
103.99g |
|
-
|
-
|
| Sun 16: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
76.45g |
|
77.13g |
|
-
|
-
|
| Sat 15: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
105.49g |
|
118.30g |
|
-
|
-
|
| Thu 13: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
62.70g |
|
57.43g |
|
-
|
-
|
| Wed 12: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
83.96g |
|
65.69g |
|
-
|
-
|
| Tue 11: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
75.78g |
|
98.32g |
|
-
|
-
|
| Mon 10: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
104.10g |
|
87.21g |
|
-
|
-
|
