| July 2024 |
| Fri 5: |
-
|
-
|
|
2174*
|
-
|
| June 2024 |
| Mon 17: |
821 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
23.37g |
|
117.10g |
|
-
|
-
|
| Tue 4: |
1569 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
62.78g |
|
239.43g |
|
2210*
|
 641
|
| March 2024 |
| Mon 18: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
5.55g |
|
26.52g |
|
-
|
-
|
| Sat 9: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.10g |
|
38.20g |
|
-
|
-
|
| Tue 5: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.20g |
|
26.00g |
|
-
|
-
|
| Mon 4: |
787 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
48.46g |
|
125.64g |
|
-
|
-
|
| Sat 2: |
1953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
85.98g |
|
292.75g |
|
2121*
|
168
|
| Fri 1: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
23.69g |
|
63.63g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
71.22g |
|
341.28g |
|
2421*
|
338
|
| Tue 27: |
1003 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
44.66g |
|
122.44g |
|
-
|
-
|
| Mon 26: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
84.13g |
|
218.88g |
|
2121*
|
283
|
| Sun 25: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
68.86g |
|
236.61g |
|
1805*
|
59
|
| Sat 24: |
2621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
170.76g |
|
309.34g |
|
-
|
-
|
| Thu 22: |
2016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
101.99g |
|
287.64g |
|
-
|
-
|
| Wed 21: |
2103 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
69.73g |
|
365.22g |
|
2285*
|
182
|
| Tue 20: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
96.10g |
|
287.96g |
|
-
|
-
|
| Mon 19: |
995 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
66.67g |
|
126.77g |
|
-
|
-
|
| Sun 18: |
2753 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
131.19g |
|
347.72g |
|
-
|
-
|
| Sat 17: |
2347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
64.11g |
|
337.62g |
|
2098*
|
 249
|
| Fri 16: |
2449 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
134.22g |
|
307.71g |
|
2456*
|
7
|
